Hais txogtu tawv nqaij, qhov tseeb, qhov tseem ceeb ntawm kev tu tawv nqaij ntawm cov hnub nyoog sib txawv yog txawv. CiaBeazaqhia rau koj paub seb qhov tseem ceeb ntawm kev tu tawv nqaij ntawm cov hnub nyoog 20-40 xyoo yog dab tsi thiab saib seb koj puas nyob ntawm txoj kev!
1. Tsom ntsoov rau kev tu tawv nqaij rau cov hnub nyoog 20-25
Lub sijhawm no, qhov mob ntawm daim tawv nqaij nws tus kheej tseem zoo heev. Qhov tseem ceeb tshaj plaws yog ua tib zoo saib xyuas koj tus cwj pwm kev nyiam huv kom tsis txhob muaj pob txuv thiab ua kom cov tawv nqaij moisturized txhua lub sijhawm nrog cov dej noo txaus hauv nws.
1) Cov tawv nqaij qhuav
Koj tuaj yeem siv hmo ntuj oilycream. Yog tias nws pom tias muaj roj ntau, koj tuaj yeem siv cov ntaub so ntswg los nqus nws li 10 feeb tom qab siv nws. Vim tias tsis pub dhau 10 feeb, qhov xav tau ntawm cov as-ham uas cov tawv nqaij tuaj yeem nqus tau nkag mus rau hauv cov hlwb epidermal, yog li nws yuav tsis nkim lossis tsis muaj txiaj ntsig.
2) Cov tawv nqaij oily
Siv cov khoom ntxuav nrog nplua nuj ua npuas ncauj thaum ntxuav. Rau lub ntsej muag cream, siv cov tshuaj tswj cov roj thiab cov khoom siv cog qoob loo. Ntxuav koj lub ntsej muag nrog dej sov kom tshem tawm cov roj ntau dhau ntawm koj lub ntsej muag. Qhov dej kub zoo tshaj plaws yuav tsum nyob ze rau tib neeg lub cev kub. Noj zaub qhwv, leeks, taum sprouts, nqaij ntshiv, thiab taum, thiab ntxiv cov vitamins txaus, proteins, fatty acids, thiab dej los pab cov rog metabolism, txo cov roj ntawm lub ntsej muag, thiab ua rau daim tawv nqaij rosy thiab elastic. Cov dej noo yog qhov tseem ceeb rau cov tawv nqaij oily, yog li nco ntsoov haus dej kom ntau.
2. Lub hom phiaj ntawm kev tu tawv nqaij rau cov hnub nyoog 25-30: tiv thaiv thiab tiv thaiv wrinkles
1) Kev siv sab nraud: cov dej uas muaj cov tshuaj nplaum, cov tshuaj nplaum, lub ntsej muag moisturizing lossis cream, moisturizing gels thiab creams (rau lub ntsej muag cream, nws yog qhov zoo tshaj plaws xaiv cov cream uas tsis muaj kev phiv los tiv thaiv cov tawv nqaij ntxov ntxov, yog li cov essences kuj tsim nyog raws li lub sijhawm. ), Nws tuaj yeem tswj tau qhov yooj yim thiab elasticity ntawm daim tawv nqaij thiab tiv thaiv kev ua phem rau sab nraud.
2) Kev siv sab hauv: zaub mov, xws li: dej,vitamin C, B vitamins, shepherd's purse, carrots, txiv lws suav, dib, peas, fungus, mis nyuj, thiab lwm yam. Lub luag haujlwm tseem ceeb yog ncua kev laus thiab tiv thaiv kev zais ntawm cov qog roj subcutaneous los ntawm kev txo qis, ua rau cov tawv nqaij tsis muaj zog gloss thiab tawv tawv.
Thib ob, nyob rau lub hnub nyoog no, koj yuav tsum tau saib xyuas kom tsis txhob raug tshav ntuj thiab tiv thaiv qhov tshwm sim ntawm freckles thiab wrinkles.
3. Tsom ntsoov rau kev tu tawv nqaij rau cov neeg nyob rau hauv lawv cov 30s thiab 40s: Tiv thaiv cov tawv nqaij qhuav thiab fading ntawm luster
1) Kev siv sab nraud: Siv cov khoom siv los tiv thaiv wrinkle thiab moisturizing cream, thiab lub ntsej muag khoom noj khoom haus kuj tseem tsim nyog rau kev saib xyuas. Ntxiv mus, lub moisturizing thiab anti-wrinkle serum tuaj yeem tswj qhov qub elasticity thiab noo noo ntawm daim tawv nqaij thiab txo wrinkles. Nws yog ib qho tseem ceeb uas yuav tsum tau hais txog tias kev siv tshuaj pleev qhov muag tuaj yeem pab txo cov hnab qhov muag thiab cov voj voog tsaus nti.
2) Kev siv sab hauv: Ntxiv dej ntxiv, txiv hmab txiv ntoo tshiab, zaub, tsiaj proteins uas muaj collagen (xws li npua trotters, nqaij npuas tawv, ntses, nqaij lean, thiab lwm yam). Kev noj ntau ntawm cov zaub mov no tuaj yeem tiv thaiv cov tawv nqaij qhuav, khaus khaus, cov leeg nqaij, thiab lwm yam. Tsis tas li ntawd, nws tseem ceeb heev kom ntseeg tau tias 8 teev pw tsaug zog txhua hnub.
Post lub sij hawm: Dec-12-2023