Yuav siv cov tshuaj dawb kom dawb li cas thiaj yog qhov tseeb?

Tshuaj dawbUa lub luag haujlwm tseem ceeb hauv kev saib xyuas tawv nqaij, tab sis kom ua tiav qhov zoo tshaj plaws, kev siv kom raug yog qhov tseem ceeb heev. Ua ntej siv cov tshuaj dawb, kev ntxuav yog thawj kauj ruam yooj yim. Thaum sawv ntxov, koj tuaj yeem ntxuav koj lub ntsej muag nrog cov tshuaj ntxuav ntsej muag amino acid me me kom tshem tawm cov roj uas tawm thaum hmo ntuj. Yog tias koj pleev pleev thaum yav tsaus ntuj, koj yuav tsum siv cov tshuaj tshem pleev kom tshem tawm cov pleev, thiab tom qab ntawd siv cov tshuaj ntxuav ntsej muag rau kev ntxuav zaum ob kom ntxuav cov av thiab qhib txoj hauv kev rau kev saib xyuas tawv nqaij tom ntej.
Tom qab ntxuav koj lub ntsej muag tas, siv toner los yoglub ntsiab luslos kho koj daim tawv nqaij. Hom khoom no tuaj yeem ua rau cov qhov hws me dua, sib npaug pH ntawm daim tawv nqaij, thiab tib lub sijhawm rov ua kom cov tawv nqaij noo, ua kom nws nyob rau hauv lub xeev hydrated, uas yog qhov zoo dua rau kev nqus ntawm cov tshuaj dawb tom qab. Ib yam li kev ua kom cov av xoob ua ntej ywg dej rau thaj av qhuav tuaj yeem ua rau cov dej ntws ntau dua.
Tam sim no yog kauj ruam tseem ceeb ntawm kev siv cov tshuaj dawb. Siv cov tshuaj dawb kom sib npaug rau ntawm lub ntsej muag thiab caj dab, thiab maj mam zaws kom txog thaum nws nqus tag. Hais txog qhov ntau npaum li cas, feem ntau nws yog qhov tsim nyog los siv qhov loj ntawm ib lub npib nyiaj. Rau cov tawv nqaij qhuav, qhov ntau npaum li cas tuaj yeem nce ntxiv raws li qhov xwm txheej tiag tiag. Yuav tsum tau ua tib zoo saib xyuas ntawm no. Tshwj tsis yog tias cov khoom hais meej meej, yuav tsum tsis txhob siv cov tshuaj dawb nyob ib puag ncig lub qhov muag, vim tias daim tawv nqaij nyob ib puag ncig lub qhov muag yog qhov mos dua thiab qee cov khoom xyaw dawb yuav ua rau khaus.

Tom qab siv cov tshuaj dawb, nws yog ib qho tsim nyog yuav tsum tau thov tam sim ntawdtshuaj pleev ib ce los yog tshuaj pleevkom noo noo thiab xauv cov dej noo. Cov tshuaj pleev muaj cov qauv sib dua thiab haum rau cov tawv nqaij oily. Nws tuaj yeem xauv cov dej noo yam tsis ntxiv lub nra rau ntawm daim tawv nqaij. Cov tshuaj pleev ntsej muag muaj cov nyhuv noo noo ntau dua thiab tuaj yeem txhim kho cov nyhuv noo noo zoo dua thaum siv rau ntawm daim tawv nqaij qhuav. Tib lub sijhawm, thaum ua ke nrog cov tshuaj pleev ntsej muag antioxidant, nws tuaj yeem txhim kho cov nyhuv dawb thiab txo qhov kev puas tsuaj ntawm cov dawb radicals rau daim tawv nqaij.
Yog tias koj siv cov tshuaj pleev kom dawb thaum nruab hnub, kev tiv thaiv hnub yog qhov tseem ceeb kawg. Cov teeb ultraviolet yog qhov ua rau daim tawv nqaij tsaus ntuj. Txawm tias siv cov tshuaj pleev kom dawb los xij, yog tias tsis tiv thaiv hnub kom zoo, melanin yuav tseem tsim tawm. Yog li ntawd, nws yog ib qho tsim nyog los xaiv cov tshuaj pleev thaiv hnub uas muaj SPF ntawm 30+ thiab PA+++ lossis siab dua, thiab rov siv dua txhua ob teev thaum ua si sab nraum zoov kom tsim cov khoom thaiv tiv thaiv cov teeb ultraviolet rau daim tawv nqaij.
Ntxiv mus, thaum siv cov tshuaj dawb ua ke nrog lwm cov tshuaj ua haujlwm, yuav tsum ua raws li lub hauv paus ntsiab lus ntawm "cov qauv los ntawm lub teeb mus rau tuab thiab qhov sib xyaw los ntawm qis mus rau siab". Piv txwv li, cov khoom retinol hauv cov tshuaj tiv thaiv kev laus tuaj yeem ua rau daim tawv nqaij rhiab rau cov teeb ultraviolet. Yog li ntawd, nws raug pom zoo kom siv nws thaum hmo ntuj thiab siv cov tshuaj dawb ua ntej, tom qab ntawd siv cov tshuaj tiv thaiv kev laus. Thaum siv cov tshuaj tshem tawm pob txuv thiab cov tshuaj dawb ua ke, siv lawv rau thaj chaw sib cais kom tsis txhob muaj cov khoom xyaw acidic uas ua rau cov khoom xyaw dawb ua haujlwm tsis muaj zog. Cov tawv nqaij sib txawv kuj muaj lawv tus kheej xav txog thaum siv cov tshuaj dawb. Cov tawv nqaij qhuav yuav tsum xaiv cov khoom uas muaj cov khoom xyaw moisturizing thiab tuaj yeem siv cov dej ntub nrog cov tshuaj ua ntej siv cov tshuaj. Cov tawv nqaij oily yog qhov tsim nyog rau cov tshuaj dawb nrog cov qauv tshiab. Rau cov tawv nqaij rhiab heev, cov khoom uas muaj cov khoom xyaw mos yuav tsum tau xaiv thiab kev sim rhiab heev tom qab pob ntseg yuav tsum tau ua ua ntej. Tsuas yog los ntawm kev coj tag nrho cov ntsiab lus no mus rau hauv tus account tuaj yeem ua rau cov tshuaj dawb ua haujlwm tiag tiag thiab ua rau daim tawv nqaij ci ntsa iab.