Cov roj tseem ceeb rau kev saib xyuas plaub hau muaj ntau yam roj zaub ntuj, cov vitamins thiab cov minerals thiab lwm yam khoom noj muaj nqis, ib yam li txhaj tshuaj rau hauv cov plaub hau. Cov khoom no tuaj yeem nkag mus tob rau hauv cov plaub hau, kho cov qauv puas tsuaj, puv qhov uas ua rau puas tsuaj, thiab rov qab ua kom cov plaub hau muaj zog thiab tawv. Tib lub sijhawm, ib daim nyias nyias tiv thaiv tau tsim rau ntawm qhov chaw ntawm cov plaub hau, kaw cov dej noo, tiv thaiv kev puas tsuaj sab nraud, txo cov dej poob, thiab txhim kho cov teeb meem xws li qhuav, frizz, thiab tawg, ua rau cov plaub hau rov qab du thiab ci ntsa iab.
Nws muaj ntau txoj kev siv thiab yooj yim rau kev saib xyuas cov plaub hau
Kev saib xyuas plaub hau ntub: Tom qab ntxuav koj cov plaub hau, ziab nws nrog phuam kom txog thaum nws tsis ntub lawm. Siv 2-3 lub twj tso kua roj tseem ceeb ntawm [hom npe] thiab thov kom sib npaug rau ntawm qhov kawg ntawm koj cov plaub hau. Tom qab ntawd siv lub zuag zuag koj cov plaub hau kom ntseeg tau tias cov roj tseem ceeb tau faib sib npaug. Thaum kawg, tshuab kom koj cov plaub hau qhuav. Tus qauv tsim tsis tas ntxuav no yooj yim thiab ceev. Nws tuaj yeem tsim ib daim zaj duab xis tiv thaiv rau ntawm cov plaub hau ua ntej tshuab kom qhuav, txo qhov puas tsuaj los ntawm cua sov.
Kev pab thawj zaug rau cov plaub hau qhuav: Thaum koj cov plaub hau pib ntswj, koj tuaj yeem siv me ntsis roj tseem ceeb rau cov plaub hau rau ntawm qhov chaw ntswj, maj mam txhuam nws, thiab ua kom cov plaub hau du thiab ci ntsa iab tam sim ntawd, rov qab ua kom nws du thiab ci ntsa iab, thiab rov ua kom "muaj zog" rau koj cov plaub hau txhua lub sijhawm thiab txhua qhov chaw.
Siv ua ke: [Lub Npe Hom] cov roj tseem ceeb rau kev saib xyuas plaub hau tuaj yeem sib xyaw nrog lub ntsej muag plaub hau lossis tshuaj pleev plaub hau kom ua rau cov khoom siv noo noo thiab kho tau zoo dua. Piv txwv li, thaum siv lub ntsej muag plaub hau, ntxiv 2 txog 3 tee ntawm cov roj tseem ceeb rau kev saib xyuas plaub hau, do kom zoo thiab muab tso rau koj cov plaub hau. Qhov no tuaj yeem ua rau cov txiaj ntsig ntawm lub ntsej muag plaub hau zoo dua.
Kev saib xyuas ua ntej ntxuav plaub hau: Ua ntej ntxuav plaub hau, muab cov roj tseem ceeb rau cov plaub hau kom txaus rau ntawm cov plaub hau (tsis txhob siv rau ntawm lub taub hau), thiab maj mam zaws ob peb feeb. Qhov no pab kom cov plaub hau mos, txo qhov kev sib txhuam thaum ntxuav plaub hau, thiab tib lub sijhawm pab cov tshuaj ntxuav tom qab kom cov av nkos emulsify tau zoo dua. Rau cov plaub hau qhuav, koj tuaj yeem ua kom cov roj plaub hau sov me ntsis thiab siv rau nws. Siv phuam kub qhwv koj cov plaub hau li 15 txog 20 feeb rau kev saib xyuas roj kub, uas yuav ua rau muaj txiaj ntsig zoo dua.
