Niaj hnub nim no, cov tshuaj pleev ib ce tau dhau los ua qhov tseem ceeb hauv peb lub neej txhua hnub. Txawm li cas los xij, nyob rau xyoo tas los no, cov xwm txheej kev nyab xeeb ntawm cov tshuaj pleev ib ce tau tshwm sim ntau zaus. Yog li ntawd, tib neeg tau them sai sai rau kev nyab xeeb ntawm cov tshuaj pleev ib ce. Tam sim no, cov hom tshuaj pleev ib ce hauv khw tau nce ntxiv, nrog ntau yam khoom xyaw thiab nyuaj. Yuav ua li cas txiav txim siab kev nyab xeeb ntawm cov tshuaj pleev ib ce?
Tam sim no, ntxiv rau kev siv cov cuab yeej kuaj kev tshaj lij los txheeb xyuas kev nyab xeeb ntawm cov tshuaj pleev ib ce, peb kuj tuaj yeem paub ntau lub tswv yim los txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm cov tshuaj pleev ib ce, uas feem ntau pom hauv cov hauv qab no:
Ua ntej, saib lub logo QS thiab peb daim ntawv pov thawj (daim ntawv tso cai tsim khoom, daim ntawv tso cai kho mob thiab cov qauv ua tiav). Yog tias muaj lub logo QS thiab peb daim ntawv pov thawj ntawm lub ntim khoom, nws qhia tias cov tshuaj pleev ib ce yog tsim los ntawm cov chaw tsim khoom ib txwm muaj nrog cov ntawv pov thawj tsim khoom, yog li koj tuaj yeem paub tseeb.
Qhov thib ob, saib cov khoom xyaw. Thaum xaiv cov tshuaj pleev ib ce uas muaj kev nyab xeeb, thawj qhov uas los rau hauv siab yog saib cov khoom xyaw. Kev tswj hwm daim ntawv lo rau cov tshuaj pleev ib ce hais tias txhua yam tshuaj pleev ib ce uas tsim tawm yuav tsum sau tag nrho cov khoom xyaw uas muaj nyob rau ntawm lub ntim sab nraud lossis cov lus qhia.
Qhov thib peb, siv koj lub qhov ntswg los hnia thiab hnov tsw ntawm cov khoom siv saib xyuas tawv nqaij. Koj tuaj yeem paub qhov txawv seb nws yog ntxhiab ntuj lossis ntxhiab tshuaj lom neeg. Cov tshuaj pleev ib ce uas tsis ntxiv cov tshuaj tsw qab yuav ua rau tib neeg xis nyob thiab txo kev ntxhov siab. Yuav kom npog tau qhov tsw tsis zoo ntawm qee cov khoom xyaw tshuaj lom neeg, qee cov tshuaj pleev ib ce yuav xaiv ntxiv cov tshuaj tsw qab. Kev siv cov tshuaj pleev ib ce uas muaj ntau cov tshuaj tsw qab yuav ua rau tawv nqaij ua xua, dermatitis lossis pigmentation, thiab lwm yam, yog li ua rau tawv nqaij phem zuj zus.
Qhov thib plaub, txoj kev nrhiav cov hniav nyiaj hniav kub. Qee cov tshuaj pleev ib ce uas muaj cov txiaj ntsig ua kom dawb thiab tshem tawm cov quav hnav feem ntau muaj vitamin C thiab arbutin. Lawv lub ntsiab lus tseem ceeb yog tias lawv maj mam txhim kho qhov zoo ntawm daim tawv nqaij. Cov tshuaj pleev ib ce uas tuaj yeem ua kom dawb thiab tshem tawm cov quav hnav sai thiab zoo muaj ntau yam tshuaj lom xws li cov hlau lead thiab mercury. Cov tshuaj lom neeg, xws li cov tshuaj pleev ib ce uas muaj hlau lead thiab mercury uas cov neeg siv khoom siv ntev, tuaj yeem ua rau lub cev lom mus ntev. Yog li ntawd, ua ntej siv cov tshuaj pleev ib ce no, nco ntsoov muab me ntsis cov khoom tu tawv nqaij rau hauv cov hniav nyiaj hniav kub thiab ua ob peb qhov khawb rau ntawm daim ntawv dawb. Yog tias cov cim ntawm daim ntawv dawb tig xim grey thiab dub, nws txhais tau tias cov tshuaj pleev ib ce muaj ntau cov hlau lead thiab mercury thiab raug txwv tsis pub siv.
Qhov thib tsib, txoj kev kuaj ntawv pH. Vim tias tib neeg daim tawv nqaij muaj cov kua qaub tsis muaj zog, tsuas yog cov tshuaj pleev ib ce uas muaj cov kua qaub tsis muaj zog thiaj li ua tau cov txiaj ntsig zoo rau kev saib xyuas daim tawv nqaij. Ua ntej siv, koj yuav tsum siv me ntsis tshuaj pleev ib ce rau ntawm daim ntawv kuaj pH. Tom qab piv daim ntawv xim ntawm daim ntawv kuaj, yog tias cov tshuaj pleev ib ce muaj cov kua qaub, tsis txhob siv lawv.
Lub sijhawm tshaj tawm: Lub Ib Hlis-20-2024
