Txawm hais tias txhua hnub qhov chaw teeb pom kev zoo yuav tsis zoo li kev kho mob kom zoo nkauj, kev ua kom ntev ntev kuj tuaj yeem pab txhim kho lub ntsej muag me ntsis rau qee yam. Nov yog qee cov lus qhia hauv koj lub neej txhua hnub uas tuaj yeem pab txo qhov tsaus nti:
1. Ua tib zoo saib xyuas lub hnub tiv thaiv: Siv cov tshuaj pleev thaiv hnub uas haum rau koj hom tawv nqaij txhua hnub, nrog tus nqi SPF tsawg kawg yog 30 thiab siab dua, thiab nws yuav tsum muaj PA+++ lossis sib npaug UVA tiv thaiv muaj peev xwm tiv thaiv ultraviolet stimulation los ntawm aggravating melanin deposition. .
2. Siv cov khoom hydrating thiab moisturizing: Ua kom daim tawv nqaij moisturized pab tswj cov tawv nqaij metabolism. Koj tuaj yeem ntxiv cov dej noo los ntawm kev siv lub ntsej muag hydrating, siv cov tshuaj pleev thaiv hnub thiab lwm yam khoom.
3. Haus kua txiv lws suav: Txiv lws suav yog nplua nuj nyob rau hauv vitamin C thiab yog hu ua "warehouse of vitamin C." Vitamin C tuaj yeem cuam tshuam kev ua haujlwm ntawm tyrosinase hauv daim tawv nqaij thiab txo qis kev tsim ntawm melanin, yog li ua rau daim tawv nqaij dawb thiab mos thiab tsaus me ntsis ploj.
4. Siv lub ntsej muag lub ntsej muag: A. Lub ntsej muag lub ntsej muag: Lub taub hau muaj vitamin C. Nws tuaj yeem hlais thiab siv rau lub ntsej muag lossis kua txiv hmab txiv ntoo thiab siv rau lub ntsej muag. B Mis Mask: Mis yog nplua nuj nyob rau hauv protein ntau thiab muaj peev xwm txhawb nqa daim tawv nqaij. Siv ib daim ntaub paj rwb ntshiab dipped rau hauv cov mis nyuj siv rau ntawm koj lub ntsej muag.
5. Ua kom muaj kev noj qab haus huv zoo: xyuas kom muaj kev pw tsaug zog txaus, txo cov tshuaj ntsuam hluav taws xob los ntawm cov khoom siv hluav taws xob, txiav luam yeeb thiab txwv tsis pub haus cawv, thiab tsis txhob nyob lig.
6. Siv cov khoom tu tawv nqaij dawb: Xaiv cov khoom tu tawv nqaij uas muaj cov khoom xyaw ua kom zoo nkauj (xws li hydroquinone, arbutin, vitamin C derivatives, thiab lwm yam), tab sis nws yog qhov zoo tshaj rau kev sab laj cov kws tshaj lij ua ntej siv.
7. Ua tib zoo saib xyuas cov zaub mov noj qab haus huv: noj cov zaub mov uas muaj antioxidant xws li zaub tsaus, txiv hmab txiv ntoo thiab cov nplej tag nrho, nrog rau cov khoom noj uas muaj collagen (xws li npua trotters, hiav txwv cucumbers, thiab lwm yam), thaum txo cov ntsim ntsim. thiab cov khoom noj uas khaus khaus.
Thov nco ntsoov tias txawm hais tias qhov saum toj no txhua hnub qhov chaw teeb pom kev zoo yuav pab tau zoo hauv kev txhim kho cov tawv nqaij tsis sib xws thiab me me, rau qhov tob lossis tawv tawv, nws raug nquahu kom nrhiav kev taw qhia ntawm tus kws kho mob dermatologist thiab siv cov kws kho mob qhov chaw lightening txoj kev, xws li Laser kho. , tshuaj kho mob, thiab lwm yam.
Post lub sij hawm: Mar-01-2024