Muaj tej txoj kev twg uas yuav pab kom cov pob me me dawb txhua hnub?

Txawm hais tias cov kev kho kom cov pob tsaus ntuj txhua hnub yuav tsis zoo npaum li cov kev kho kom zoo nkauj kho mob, kev ua mus ntev kuj tseem tuaj yeem pab txhim kho cov pob ntawm lub ntsej muag rau qee qhov. Nov yog qee cov lus qhia hauv koj lub neej txhua hnub uas tuaj yeem pab tshem cov pob tsaus ntuj:

1. Ua tib zoo saib xyuas kev tiv thaiv hnub: Siv tshuaj pleev thaiv hnub uas haum rau koj daim tawv nqaij txhua hnub, nrog rau tus nqi SPF tsawg kawg yog 30 thiab siab dua, thiab nws yuav tsum muaj PA +++ lossis sib npaug UVA tiv thaiv tau kom tiv thaiv kev ua kom lub hnub ci ntsa iab los ntawm kev ua kom melanin ntau ntxiv.

2. Siv cov tshuaj pleev kom noo thiab ua kom daim tawv nqaij noo: Kev ua kom daim tawv nqaij noo pab tswj kev zom zaub mov ntawm daim tawv nqaij. Koj tuaj yeem rov ua kom daim tawv nqaij noo los ntawm kev siv cov ntaub npog ntsej muag kom noo, siv cov tshuaj pleev kom noo thiab lwm yam khoom.

3. Haus kua txiv lws suav: Txiv lws suav muaj ntau vitamin C thiab hu ua "chaw khaws vitamin C." Vitamin C tuaj yeem tiv thaiv kev ua haujlwm ntawm tyrosinase hauv daim tawv nqaij thiab txo qhov tsim melanin, yog li ua rau daim tawv nqaij dawb thiab mos thiab cov xim tsaus ploj mus.

4. Siv daim npog ntsej muag ntuj: A. Daim npog ntsej muag dib: dib muaj vitamin C. Nws tuaj yeem txiav thiab siv rau ntawm lub ntsej muag lossis kua txiv thiab siv rau ntawm lub ntsej muag. B Daim Npog Ncauj Mis Nyuj: Mis nyuj muaj protein ntau thiab tuaj yeem ua rau daim tawv nqaij zoo. Siv daim ntaub paj rwb ntshiab uas muab tso rau hauv mis nyuj los siv rau ntawm koj lub ntsej muag.

5. Ua kom muaj tus cwj pwm zoo: pw tsaug zog txaus, txo cov teeb meem hluav taws xob los ntawm lub vijtsam, tso kev haus luam yeeb thiab haus cawv tsawg, thiab tsis txhob nyob lig.

6. Siv cov khoom siv los ntxuav tawv nqaij kom dawb: Xaiv cov khoom siv los ntxuav tawv nqaij uas muaj cov khoom xyaw ua kom dawb zoo (xws li hydroquinone, arbutin, vitamin C derivatives, thiab lwm yam), tab sis nws yog qhov zoo tshaj plaws los sab laj nrog cov kws tshaj lij ua ntej siv.

7. Ua tib zoo saib xyuas kev noj zaub mov zoo: noj cov khoom noj uas muaj antioxidant ntau xws li cov zaub tsaus, txiv hmab txiv ntoo thiab cov nplej tag nrho, nrog rau cov khoom noj uas muaj collagen ntau (xws li cov nqaij npua, dib hiav txwv, thiab lwm yam), thaum txo cov khoom noj ntsim thiab khaus.

Thov nco ntsoov tias txawm hais tias cov txheej txheem ua kom cov tawv nqaij dawb txhua hnub saum toj no pab tau rau kev txhim kho cov xim tawv nqaij tsis sib xws thiab cov pob me me, rau cov pob tob lossis tawv ncauj, nws raug nquahu kom nrhiav kev qhia ntawm tus kws kho mob tawv nqaij thiab siv cov txheej txheem ua kom cov tawv nqaij dawb, xws li kev kho mob Laser, kev kho mob tshuaj, thiab lwm yam.