Kev zaws tuaj yeem txhawb cov ntshav ncig thiab cov qog ntshav, thiab muaj txiaj ntsig zoo hauv kev kho cov voj voog tsaus nti thiab edema-hom hnab qhov muag;nws kuj tseem tuaj yeem pab qhov nqus ntawmqhov muag creamthiab txhim kho cov kab zoo nyob ib ncig ntawm lub qhov muag.
Vim li cas cov kev pab cuam kho qhov muag hauv cov chaw zoo nkauj thiaj li zoo?Cov txheej txheem zaws ua lub luag haujlwm tseem ceeb.Vim lub ntiajteb txawj nqus, tib neeg lub cev tag nrho yog downward.Cov tswv yim nqa tuaj yeem tsa cov kaum ntawm lub qhov muag thiab txhim kho cov kab ntawm tus Tsov tus tw ntawm lub qhov muag!
Koj siv tauqhov muag creammus zaws, los yog koj tuaj yeem siv cov roj zaws lossis cov roj zoo nkauj los zaws.Massage rau kaum feeb thiab tom qab ntawd ntxuav nws ua ntej siv daim npog qhov muag.
Qhov ncauj qhov ntswg yooj yim dua tsis quav ntsej dua qhov muag pleev!
Ntau tus ntxhais xav tias qhov muag pleev qhov muag txaus, ces lawv ua ib yam dab tsi tsis ncaj ncees lawm.Cov haujlwm loj tshaj plaws ntawm covdaim npog qhov muagyog txhawm rau ntxiv cov dej noo rau ntawm daim tawv nqaij thiab ua kom muaj kev txhawb zog thaum lub qhov muag nqus dej tsis zoo, ua rau lub qhov muag nkees ntau hydrated thiab qhov muag pleev xim yuav muaj zog dua.Tom qab siv daim npog qhov muag, ntxuav nws nrog dej thiab tom qab ntawd siv qhov muag cream.
Dot thiab daus nrog rab diav
Nws yog qhov zoo tshaj plaws los siv ib rab diav thaum siv cov tshuaj pleev qhov muag, uas yog huv si thiab tsis txhob yug cov kab mob thiab ua rau cov nyhuv ntawm qhov muag tsis muaj zog.Tom qab dipping koj tus ntiv tes ntiv tes, thov kom sib npaug ntawm lub qhov muag kom tiv thaiv qhov tsis sib xws ntawm qhov muag cream thiab tsub zuj zuj ntawm nws, cuam tshuam rau kev nqus!
Kub compress
Xaiv lub qhov muag kom zoo, siv qhov tsim nyog, siv cov txheej txheem kom raug, thiab ib kauj ruam tseem ceeb yog kub compress.Kub compress ntawm lub qhov muag tuaj yeem txo qhov qaug zog thiab pab qhov nqus ntawm qhov muag cream.Nws tuaj yeem txhim kho cov teebmeem ntawm kev siv qhov muag ntau zaus, qhov muag qaug zog, myopia thiab ntau yam teeb meem ntawm daim tawv nqaij nyob ib ncig ntawm lub qhov muag.Tsuas yog nyob rau hauv txoj kev no tuaj yeem ua rau cov nyhuv ntawm qhov muag pleev kom pom!
Post lub sij hawm: Nov-22-2023